Submissions from 2016-01-30 to 2016-01-31 (1 total)

#Squat

  • 135 x 10
  • 185 x 5
  • 205 x 5
  • 225 x 5
  • 245 x 3
  • 275 x 1 x 2
  • 225 x 5 x 4

#Front Squat

  • 135 x 10 x 3

#Stiff-legged Deadlift

  • 135 x 10 x 3

#Rear Delt Fly Machine

  • 80 x 10
  • 90 x 10 x 2

#Preacher Curl

  • 80 x 15 x 2
  • 80 x 10