Submissions from 2016-01-21 to 2016-01-22 (1 total)

#Incline Bench

  • 95 x 10
  • 135 x 5 x 4

#Squat

  • 135 x 10
  • 185 x 5
  • 205 x 5
  • 225 x 5
  • 245 x 3 x 3

#Cable Cross Front Lateral Raises

  • 15 x 10
  • 12.5 x 10 x 2

#Wide Grip Pull-up

  • BW x 12 x 2