Submissions from 2015-12-17 to 2015-12-18 (1 total)

#Hack Squat

  • 135 x 10
  • 185 x 10
  • 205 x 10 x 5

#Leg Press

  • 90 x 20
  • 180 x 10
  • 270 x 10 x 3
  • 320 x 10 x 2

#Front Hack Squat

  • 205 x 15 x 5

#Cable Rope Overhead Triceps Extension

  • 90 x 15 x 4

#Cable Rope Curl

  • 90 x 15 x 4

#Cable Face Pull

  • 90 x 12
  • 100 x 10 x 4

#Rock Grip Pull-up

  • BW x 10 x 2