#Bench

• 135 x 10
• 185 x 8 x 5
• 185 x 6
• 185 x 4 hypertrophy

#Deadlift

• 135 x 10
• 185 x 10
• 225 x 10
• 275 x 5 beltless
• 275 x 5 x 4 w/ belt..

#Plate-loaded Row (Upper Wide Grip, 2-Arm Pull)

• 180 x 10 x 4

#Pec Fly machine

• 100 x 15
• 120 x 12
• 120 x 10 x 2

#Rear Delt Fly Machine

• 70 x 10
• 80 x 15 x 2

Deadlift session went pretty bad. My back was still very sore from Monday's beltless deadlift session. I think doing 1 or 2 sets of beltless is good. But, doing anything more than that is really compromising my form, especially as I get fatigued... Lesson learned. Going to let the back recover a bit. Hopefully I can come back stronger...