Morning weight: 148.4lb

#Bench

• 135x5x2
• 165x6x3
• 165x10 power / speed

#Squat

• 135x10
• 185x5
• 225x6x3 power / speed

#Deadlift

• 135x10
• 185x10
• 225x10
• 295x10x3 hypertrophy

Bench Vol: 5970lb
Squat Vol: 6325lb
Deadlift Vol: 14300lb
Bench INOL: 1.727857143
Squat INOL: 1.077037338
Deadlift INOL: 2.009868421