Morning weight: 145.8lb

#Sumo Deadlift

• 135 x 10
• 185 x 5
• 225 x 5
• 275 x 5
• 295 x 5
• 315 x 5 x 3
• 275 x 5
• 275 x 10
• 275 x 5 x 3

#Deficit Deadlift

• 225 x 8 x 3

Sumo Deadlift Vol: 19,225lb
Deficit Deadlift Vol: 5,400
Total deadlift vol: 24,625lb