Submissions from 2015-08-15 to 2015-08-16 (1 total)

Morning weight: 144lb

  • Bench press: 2x5x135lb
  • Bench press: 3x4x185lb
  • Bench press: 1x8x165lb
  • Bench press: 1x7x165lb
  • Bench press: 1x6x165lb
  • Bench press: 2x7x155lb
  • Bench press: 1x3x155lb
  • Incline bench press: 1x10x95lb
  • Incline bench press: 5x5x115lb
  • Basketball: 45 minutes.
Bench vol: 9,670lb
Bench INOL: 3.296107143
Incline bench vol: 3,825lb
Total bench vol: 13,495lb