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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-06-09 to 2015-06-10
(1 total)
d.
6/9/2015 Workout Set
A submission for
Six Pack Shortcuts
120
8 years ago
Morning weight: 143.8lb
3x 30 decline bench sit-up
2x 12 wide grip pull-ups
1x 1 deadlift @ 135lb
1x 1 deadlift @ 185lb
1x 1 deadlift @ 205lb
1x 1 deadlift @ 225lb
1x 1 deadlift @ 255lb
1x 1 deadlift @ 275lb
1x 1 deadlift @ 295lb
1x 1 deadlift @ 315lb
1x 1 deadlift @ 335lb
1x 1 deadlift @ 375lb (PR)
1x 3 deadlift @ 315lb
1x 5 deadlift @ 295lb
