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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-06-07 to 2015-06-08
(1 total)
d.
6/7/2015 Workout Set
A submission for
Six Pack Shortcuts
118
8 years ago
Morning weight: 142.4lb
1x 10 squat @ 135lb
2x 5 squat @ 185lb
2x 5 squat @ 205lb
5x 5 squat @ 225lb
3x 3 squat @ 255lb
1x 10 sumo deadlift @ 135lb
1x 10 sumo deadlift @ 185lb
3x 5 sumo deadlift @ 225lb
2x 5 sumo deadlift @ 255lb
2x 50 push-ups
2x ab workout set
