Submissions from 2015-05-25 to 2015-05-26 (1 total)

Morning weight: 142lb

  • 2x 10-12 wide grip pull-up
  • 2x 5 bench press @ 135lb
  • 3x 1-3 bench press @ 190lb
  • 3x 3 bench press @ 185lb
  • 5x 3 bench press @ 175lb
  • 5x 5 bench press @ 165lb
  • 3x 5 bench press @ 155lb
  • 1x 10 squat @ 135lb
  • 1x 5 squat @ 185lb
  • 1x 5 squat @ 205lb
  • 1x 5 squat @ 225lb
  • 1x 3 squat @ 255lb
  • 1x 3 squat @ 275lb
  • 1x 1 squat @ 295lb (not enough depth)
  • 3x 5 squat @ 225lb