Submissions from 2015-04-21 to 2015-04-22 (1 total)

Morning Weight: 138.8lb

  • 3x 3 bench press @ 175lb
  • 3x 5 bench press @ 165lb
  • 3x 5 bench press @ 155lb
  • 3x 5 bench press @ 145lb
  • 3x 5-8 bench press @ 135lb
  • 1x 10 squat @ 135lb
  • 1x 10 squat @ 185lb
  • 1x 10 squat @ 205lb
  • 3x 10 squat @ 235lb
  • 3x 5 squat @ 255lb
  • 3x 3 squat @ 275lb
  • 1x 10 deadlift @ 185lb
  • 1x 10 deadlift @ 205lb
  • 3x 10 deadlift @ 235lb
  • 3x 3 deadlift @ 255lb
  • 3x 3 deadlift @ 285lb