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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-04-05 to 2015-04-06
(1 total)
d.
4/5/2015 Workout Set
A submission for
Six Pack Shortcuts
55
9 years ago
Morning weight: 137.8lb
5x ab workout set
5x 10 dumbbell thrusters @15lb
5x 20 resistent band flys
5x 10 resistent band reverse flys
3x 20 front lunges
yoga
