Submissions from 2015-03-11 to 2015-03-12 (1 total)

Morning weight: 137.8lb

  • 2x 15 wide grip pull-up
  • 5x 10 hang leg raises
  • 3x 10 dumbbell bench fly @ 50lb
  • 3x 10 deadlift @185lb
  • 3x 10 deadlift @ 225lb
  • 3x 3 deadlift @ 275lb
  • 3x 30 incline sit-up
  • 3x 10 incline bench press