Six Pack Shortcuts - 2015-03-09 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

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Submissions from 2015-03-09 to 2015-03-10 (1 total)

3/9/2015 Workout Set

A submission for Six Pack Shortcuts 28

2x 15 pull-ups
2x 5 bench press @ 135lb (warmup)
3x 3 bench press @ 185lb
4x 10 bench press @ 135lb
2x 10 squat @ 135lb
3x 10 squat @ 185lb
3x 10 ab workout set