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Six Pack Shortcuts
Jokes on you. There are NO shortcuts. Get six pack or die trying.
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(4)
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Submissions from 2015-03-03 to 2015-03-04
(1 total)
d.
03/03/2015 Workout Set
A submission for
Six Pack Shortcuts
22
9 years ago
2x 12 wide grip pull-ups
2x 12 under hand pull-ups
3x10 deadlift @ 205lb
3x10 deadlift @ 225lb
3x 5 deadlift @ 275lb
1x 10 front squat @ 95lb
5x ab workout set
