Six Pack Shortcuts - 2015-02-25 - Streak Club

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Six Pack Shortcuts

Jokes on you. There are NO shortcuts. Get six pack or die trying.

Participants (4)

Leaderboard Top submissions Stats

Submissions from 2015-02-25 to 2015-02-26 (1 total)

2/25/2015 Workout Set

A submission for Six Pack Shortcuts 16

5x 10 chest press machine @ 170lb
5x 10 chest press machine @ 150lb
3x 10 chest press machine @ 130lb
3x 10 tricep lat pulldown @ 50lb
5x 5 back lat pulldown @ 125lb
5x 10 row pull @ 150lb
5x 10 quad on leg extension machine @ 75lb
3x 10 dumbbell curl @ 30lb
5x ab workout set