Morning weight: 137.4lb

• 3x 10 deadlift @ 185lb
• 1x 3 squat @ 305lb (PR)
• 5x 10 bench press @ 115lb
• 3x 10 dumbbell curl @ 30lb
• 3x 10 front squat @135lb
• 3x 10 squat @ 185lb
• 3x 10 squat @ 225lb
• 3x 5 squat @ 255lb
• 3x 3 squat @275lb
• 5x ab workout set